Mind – Filipinx Mental Health Initiative by Eduel Salvador & Dr. Rozzana Verder-Aliga

 

Body – Heart Transplant by AJ Reyes, Donor Network West

 

Mind/Body – Thrive Wellness Break, Square Breathing by Brendan Simon, Kaiser Permanente

 

Zumba by Alberto Agravante

Hello! I’m Alberto Agravante, RN by profession and live in Livermore CA. I’ve been a ZIN member since January 2019 and I absolutely love teaching zumba classes. The reason is simple. Every class feels like a party. I am currently teaching virtual classes on zoom and recently teaching in-person classes in the gym. Come join me, I guarantee you will have a blast!


Spirit – Magpabakuna Laban sa COVID-19 by SF Dept of Emergency Management

 

Spirit – Tribute to Jeanette Adi

 
 

COVID-19 Vaccine Safety, Effectiveness, and Side Effects, and What to Expect

Elizabeth Hudson, DO, Chief of Infectious Disease at Kaiser Permanente Panorama City (California) Medical Center, shares that the safe and effective COVID-19 vaccine is a promising development that can help protect us from the virus. By choosing to be vaccinated when it’s your turn, you’ll be doing your part to help protect yourself and the ones you love and please continue to wear a mask, wash your hands, and physically distance.


First 100 Days of the COVID Vaccine, Kaiser Permanente

 

Message from Dr. Jeannie Celestial

Dr. Jeannie Celestial, Founder & Principal Psychotherapist of Celestial Journeys Speaking to the Philippine Nurses Association of Georgia on "COVID-19 Pandemic: Addressing Nurses’ Mental & Emotional Well-Being," May 2020 Dr. Celestial is available for holistic therapy, coaching, and training for nurses and other medical staff.


Dalawang Buslo: Honoring Pain & Joy

 

SF Hep B Free - Bay Area and the Fight vs Hepatitis B & Liver Cancer

Mick Del Rosario and Richard So from SF Hep B Free discuss Hepatitis B and why it matters to Asian American and Pacific Islanders. Learn more about this silent killer.


Art of Needing Others_Self-Regulation, Co-Regulation, Codependency

 

Jaena Cabrera and Her Experience as a Disaster Service Worker During COVID

Jaena Rae Cabrera works at the San Francisco Public Library. During the pandemic, she was activated as a Disaster Service Worker at the COVID Command Center, located in the Joint Information Center at Moscone. In collaboration with the SF Department of Emergency Management, listen to her story as she shares her experience working as a DSW for the past 13 months.


Bay Riddim Workout